Here, you'll find insights, reflections, and resources designed to support you in deepening the intimacy with yourself. Whether you're navigating life's challenges, seeking inspiration, or simply curious about the path of inner work, this blog offers guidance, curiosity, and encouragement for the days ahead. I'm glad you're here—let's explore this together.
a space dedicated to self-inquiry, wellbeing, and growth.
Welcome to the Tending The Ground blog
THE LATEST POST
There is a deep link between intuition and our connection to Earth. It highlights how modern distractions dull our senses and how tuning into the natural world can rekindle our innate intuition. Embracing simple, mindful practices, like walking barefoot, helps us reconnect with our spiritual selves and experience life more fully.
THE LATEST POST
Explore how our past shapes current responses. This blog delves into how our autonomic nervous system forms protective patterns and how we can reshape these through awareness, self-compassion, and new experiences. By tracking our nervous system’s responses, we foster personal growth, resilience, and deeper connections.
Rumi’s poem “The Man Watching” reveals how our defenses, while protective, can limit us. By releasing these barriers, we connect with a vast, unnameable presence that offers deeper containment and connection. This invisible force challenges us and invites us to embrace life’s mystery and fullness.
