by Sydneyseaglass2019 | Aug 2, 2023 | .
We are living in a fast-paced, competitive environment that preferences speed, efficiency and profit. How do we take time to give ourselves what we need? In understanding our nervous system, as well as the effect of past trauma on our nervous systems, we...
by Sydneyseaglass2019 | Sep 6, 2021 | .
We all have expectations for ourselves. We also have expectations for others. Sometimes this line is difficult to distinguish. When others’ early, and perhaps unconscious expectations for us become our own expectations for ourselves, it can be difficult to climb out...
by Sydneyseaglass2019 | Aug 10, 2021 | .
It is often believed that we are not enough until we…(insert the thing)…yet, what is more true is that we are already enough, even before this consideration. We were enough before we were anything, because we can’t be nor become “not enough,” as it is a...
by Sydneyseaglass2019 | Jul 17, 2021 | .
When was the last time you really took in a flower? Did you notice its delicate petals, how the colors faded from pink to white? Did you feel the ground under your foot where this flower emerges from? Were you able to feel the weight of your body and how the surface...
by Sydneyseaglass2019 | May 22, 2021 | .
When we aren’t aware that the world is actually conspiring for our wellbeing and ultimately for the wellbeing of all others, then fear and shame can take us over or disable us. We might doubt our own basic goodness or negate who we are, mistakenly believing that...
by Sydneyseaglass2019 | Mar 30, 2021 | .
It is a radical act of grace to withhold judging ourselves. To truthfully and honestly not berate ourselves, for anything, and be willing to bring generosity and grace, is a hall pass for all the negligent, egregious, or even sabotaging acts we commit to ourselves....
Recent Comments